12 Benefits of Being Thankful

I have a sign in my family room that says: “There is Always Always Always something to be thankful for.” And while I know it’s true, I’ll be honest, I don’t always feel like being thankful. (Like um, last Tuesday.) BUT the Bible says to give thanks in all circumstances. Stating in matter of fact fashion that being thankful is God’s will for me (1 Thessalonians 5:18). So, well, I best be giving thanks.

But this doesn’t mean I walk around with a fake smile plastered on my face. It doesn’t mean I can’t be sad. It doesn’t mean I can’t cry or struggle or wish things were different.

It simply means despite my circumstances, I still agree, God is good and faithful and worthy of praise. A statement even more breathtaking in the wake of a broken heart, don’t you think?

But there are benefits to this thankfulness thing. It isn’t just for kicks God urges us to “Give thanks” sixty-two times in the Bible. Buffering our Christianity with verses like, “Look carefully then how you walk, not as unwise but as wise…giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ” (Ephesians 5:15, 20).

Specifically, I thought of twelve noteworthy benefits. (Feel free to add more!)

  1. It Rights Relationships. I think you’d agree, it’s hard to stay mad at someone when you turn to God in thanks for them. The seeds of a thankful heart are able to overtake the roots of bitterness any day.

“I thank my God in all my remembrance of you.” (Philippians 1:3)

  1. It Gives Light to the Heart. To give thanks is to blaze a pathway for righteousness. It readies the mind for more, but ingratitude is an avid partner in turning one’s back on God.

“For although they knew God, they did not honor him as God or give thanks to him, but they became futile in their thinking, and their foolish hearts were darkened. Claiming to be wise, they became fools.” (Romans 1:21-22)

  1. It Makes Unbearable Circumstances Bearable. Do you know what Christ did the night before he was crucified? He gave thanks (Luke 22:19). An unbearable situation was made bearable because Christ set his mind on one thing and one thing only – the Father.

“For I received from the Lord what I also delivered to you, that the Lord Jesus on the night when he was betrayed took bread, and when he had given thanks, he broke it, and said, “This is my body which is for you. Do this in remembrance of me.” (1 Corinthians 11:23-24)

  1. It Silences the Enemy – Satan holds no power over a heart full of thanksgiving. As a sacrifice of praise, thanksgiving focuses our attention where it should be, on the provisions of the Father. While self-pity puts us right where Satan wants us – defeated, disappointed, doubtful, and despairing.

“Through the praise of children and infants you have established a stronghold against your enemies, to silence the foe and the avenger” (Psalm 8:2; NIV). And if a child can silence them, just think what the conscience choice of thanksgiving on the heels of heartbreaking circumstances might be able to do!

  1. It Glorifies God – And there is no greater accomplishment. Nor is there anything more fulfilling.

“The one who offers thanksgiving as his sacrifice glorifies me; to one who orders his way rightly I will show the salvation of God!” (Psalm 50:23)

  1. It stills anxiety – Oh but the bitter bite of anxiety is fierce. Stealing any sense of control we may feel. BUT to be thankful in the wake of uncertainty is to embrace a heart of peace.

“Do not be anxious about anything, but in everything by prayer and supplication, with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)

  1. It Shields Against Other Sin. Psalm 86:12 When I’m giving thanks with my whole heart there is little room for much else. But when I’m grumpy or bitter or moping around like a sad Eeyore (think Winnie-the-Pooh) the flood gates swing wide for a wide array of sins.

“I give thanks to you, O Lord my God, with my whole heart, and I will glorify your name forever. For great is your steadfast love toward me.” (Psalm 86:12-13a)

  1. It Helps Us Remember. When we give thanks, we tend to remember a little better who God is and what He has done. But a thankless heart is a heart that’s forgotten who God is compared to who we are, and yet he died for us anyway.

“I will give thanks to the LORD with my whole heart; I will recount all of your wonderful deeds.” (Psalm 9:1)

  1. It Leads to Joy. When I stop and consider all the blessings I’ve been given in Christ, how can I not be joyful? And I don’t mean the kind the kind of joy that comes with opening a fresh box of Lucky Charms. I mean the kind of joy that permeates even the hardest of days.

“Oh give thanks to the LORD, for he is good; for his steadfast love endures forever!” (Psalm 118:1)

  1. It Gives Way to Contentment. To be thankful is to nourish contentment. And to be content is to recognize God is a faithful provider.

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matthew 6:25-26, 33)

  1. It Teaches the Next Generation to Do the Same. Truth be told, if we don’t live it, they won’t either. But if we live a life of thanksgiving, giving praise to God for everything, so will they.

“But we your people, the sheep of your pasture, will give thanks to you forever; from generation to generation we will recount your praise.” (Psalm 79:13)

  1. It Brings Us Together. Tragedy may bring people together, but it’s thanksgiving that keeps them together.

“Praise the LORD! I will give thanks to the LORD with my whole heart, in the company of the upright, in the congregation.” (Psalm 111:1)

In addition, Proverbs 15:15 says, “The cheerful of heart has a continual feast.” But I dare say the feast begins with thanksgiving.

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5 Benefits to Keeping an Eternal Perspective

Everyday we have a choice to make. A choice to either view life through an earthly lens or an eternal one. And I’ve noticed the days I choose to peek through heaven’s window instead of my own, it’s beneficial to not only my head but my heart and mind and relationships.

1. It keeps me upright in an upside down world. Have you ever noticed the world is often backwards? Babies are born to families who could care less, while godly women weep with empty wombs. Success meets the wicked at every corner, while the righteous deal with endless frustration. Prosperity throws itself at the worldly, while the one who adheres to God’s commands struggles to make ends meet.

There are days life just doesn’t make any sense. Yet in view of eternity, all is right as it should be and even more so. The blessings in store for those following Christ are nothing short of A-mazing. Redeemed, forgiven, and lavished with grace we’ve been blessed with “every spiritual blessing in the heavenly places (Eph. 1:3). Already! As in it’s already happened! Let alone adopted as God’s own children, named co-heirs with Christ, and guaranteed an inheritance that would knock the socks off most anyone. 

Beloved, whatever appears to be lacking now will be filled to overflowing when we’re face to face with Jesus Christ. And when I’m able to keep that perspective, it’s much easier to stay on my feet and not trip over the world’s continuous need to turn everything topsy-turvy.  

2. It sheds light in darkness. Consider Job. An upright and godly fella who lost everything – servants, flocks, herds, sons, daughters, and was struck with boils from head to toe. Things were bleak to say the least. While describing his situation to his friends Job explained, “My relatives stay far away, and my friends have turned against me. My family is gone, and my close friends have forgotten me. Even young children despise me. When I stand to speak, they turn their backs on me. My close friends detest me. Those I loved have turned against me. I have been reduced to skin and bones and have escaped death by the skin of my teeth” (Job 19: 13-14, 18-20 NLT).

Yet just a few breaths after that nauseating description Job had the audacity to declare hope! “For I know that my Redeemer lives, and at the last he will stand upon the earth. And after my skins has been thus destroyed, yet in my flesh I shall see God” (Job 19:25-26, ESV).

My friend, it’s the light of eternity that makes life bearable. I honestly don’t know where I’d be (nor what I’d be for that matter) if I did not have the hope of heaven. But in light of heaven, I can walk any path, if it’s my duty to do so. Because the light of heaven can permeate even the darkest of days. 

3. It doesn’t answer my questions, but it does answer my doubt. We aren’t always going to know why things happen the way they do. In fact, most of the time we aren’t going to have any clue as to WHY. Even Solomon, the wisest man that ever lived, admitted he didn’t understand why God allows certain things and not others (Ecc. 8:17).

But there’s one thing we can be sure of when nothing else makes sense: eternity. By the indwelling of the Holy Spirit we’re signed, sealed, and delivered from this aching world unto a perfect one. “For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us” (Rom. 8:18).

Eternity is a done deal. And when I think on it, instead of parking on the uncertainty of my current situation, I can calm my quivering heart with the things I know to be true. Like the fact that Jesus has gone to prepare a place just for me. Why would he do that if he didn’t care about me? (And you for that matter…don’t forget you.)

We may not know why things have to be the way they are today, but we do know  who holds tomorrow. And He is faithful and kind. 

4. It helps me fight the appropriate battles (Most of the time). Because in light of eternity, is it worth it? Will I gain any reward by taking up this fight? No, the answer is no. (This is so convicting.) In light of eternity, more often than not I’m engaging in the wrong battle or at least fighting it the wrong way.

Scripture is quite clear that our battle is not against flesh and blood, but against “the spiritual forces of evil in the heavenly places” (Eph. 6:12). Am I saying the struggle you’re having at work isn’t real or the fight you had with your spouse last night was an illusion. Um, no. It was real. So real in fact, I know a piece of you is still there – at the scene – begging your mind to come back and replay the entire episode again and again.

But I believe wholeheartedly behind every misunderstanding, every argument, every hurt, every divisive word, is a scheme of the devil. To uproot our marriages, tear apart our families, and get us so sidetracked  and steeped in sin we’re useless for kingdom work. Satan may not be able to pluck us from the nest but he can certainly ruffle our feathers. And the only way we’re going to win is through whispered words of prayer that proceed from the mind set solely on Him.  

5. It keeps me ready.  When eternity is on the horizon of my soul, I’m much more apt to interpret the unexpected knock on my door as an opportunity instead of an intrusion. Or view the unwelcome disruption of my to-do list as a God sent invitation instead of an outright irritation. Giving me opportunity to store up  treasure in heaven. Because I know when I get there – I’m going to realize there’s nothing better.  

But when my mind is everywhere else but there, I tend to miss the God sent invitations, especially with my kids. And I want to be ready. Ready to speak of God’s attributes when the sunrise sings of his beauty. Ready to give him praise when I see his tender touch on my day. Ready when he counsels. Ready when he calls. And ready when he comes.  

Therefore, I make the choice to move beyond my own convenient window, to peek out heaven’s – no matter the effort it might take. Because eternity doesn’t just impact the destination – it improves the view along the way. So climb on up and take a peek with me – the view is gorgeous from up here.

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